Beginner Boot Camp (Session 8)

October 30, 2012, 7:00 pm to 9:30 pm

 

Houston Roller Derby offers many options for women who would like to skate derby. Our recreational league hosts beginner boot camp classes. Information can be found here.

This boot camp class will start Tuesday, October 30, so sign up now!
 
Buy Your Beginner Boot Camp Package Here!

Houston Roller Derby’s Recreational League (also referred to as “Rec League”) is an athletic and social organization formed to give all women the opportunity to learn and play flat track roller derby. Rec League is a place for women to play roller derby without having to make the commitments required to be a home team skater. It offers women a fun, safe, opportunity to express and build their athletic abilities.

 Our members vary in age and athletic ability. Women attend Rec League for different reasons. Many women attend to learn the skills in preparation for future HRD home team skater tryouts, and others just for a great workout. 

All skaters must be 18 years or older.



Goals:

  1. Teach the game of flat track roller derby: skills, rules, strategies and referee signals.
  2. Prepare those interested in trying out for HRD’s competitive home teams.
  3. Give tips for healthy living and taking good care of your body.
  4. Get a good workout.
  5. Build relations with fellow skaters.
  6. Have fun. 



Training:
 We have three levels of training. All skaters start off in the beginner group and will have to pass assessments before being allowed to move to the next group.



Beginner Boot Camp (L1)

  • cost $100
  • Sessions length- 6 weeks
  • When- Tuesday Nights @ 7:30pm-9:30pm.  First Session will start at 7:00 to have time to fill out paperwork.
  • Where- Houston Indoor Sports- 221 Barren Springs Dr. Suite 15, Houston, TX 77090
  • All NEW skaters must go through Day 1 of beginner boot camp - skilled skaters could be promoted to Intermediate at their first class

Session 1: January 10-February 14, 2012

Session 2: February 21-March 27, 2012

Session 3: April 3-May 8, 2012

Session 4: May 15-June 19, 2012

Session 5: June 26-July 31, 2012

Session 6: August 7-September 11, 2012

Session 7: September 18-October 23, 2012

Session 8: October 30-December 11, 2012 (Note: No class November 20)

 

 


 

Equipment Needed:
In order to play roller derby, you must be wearing the following equipment at all times:

  • Helmet
  • Mouth Guard
  • Elbow Pads
  • Knee Pads
  • Wrist Guards
  • Skates

These can initially be borrowed, but are easy to purchase when you are ready. All of this gear can be bought online through various roller derby websites or from our equipment manager's skate shop: Montrose Skate Shop off of White Oak and Studemont in the Houston Heights.

For more information about equipment costs, safety requirements, and any other things you should know before taking our boot camp, check out the following page: Rec League FAQs